The Sponge List and Success

Success is much more than what you do, what you've done, and what you have. When I was little, every time I would visit my relatives, they would always ask me what do I want to do when I was older. When I told them, they didn't judge my answer based off of my happiness, [...]

The Hardest Steps are the Invisible Ones

As of July 1st, I have lost 18 pounds.  I have woken up early.  I have gotten clear on my goals.  I have accomplished, and manifested, things that I have felt, for a very long time, we’re just simply out of my reach despite the fact that every part of my system, mind, body, and [...]

You Get What You Put In, Or Do You?

As a goal oriented person, you have something fueling your drive. You have motivation, ambition, and desires. As a human being, you may not always know what to do with that ambition or drive. At times, you may even feel anxious about that. You have these feelings that something bigger is supposed to be happening, [...]

The Real Way to Create The Changes You Seek

Do you find yourself chomping at the bit at any and every idea that passes your way? Only to bite at something, spend a fair amount of energy and effort on it, only to realize that this isn't going to work for you? And then you feel discouraged, and you wonder why nothing ever works [...]

The Value Of Taking a Break

"Come on, you guys!"I say to you as we continue hiking up the trail. You're tired. I'm tired, but we push a little harder and we keep going. And you start to get worried that you're going to get burnt out. Can you even make it up to the top in the first place? Oh [...]